exercise

Dance Therapy South Africa offers individual therapy sessions using the medium of dance (a combination of ballet, modern and contemporary dance) to subconsciously process anxiety, stress and internal conflict. Suitable for all adults from ages 16+. No dance experience necessary!

Faine Bisset
0734116793
BMC CrossFit Steenberg

constantly varied functional movements performed at relatively high intensity, in a group environment

Laura Seymour
072 266 1500/060 971 8350
Training@Home

Home personal training service

Jamie Kaiser
0792445632