fitness

I’m offering treatments for Adults & Kids.
A session will be an organic flow of Yin Vinyasa Yoga, Jikiden Reiki and a lymphatic cleansing technique called Kekko.

Please inquire about the setup of my kids session. We work with colour, art, body awareness and connecting to breath.
All combined to assist your bodies own healing, connect, relax & release toxins on all levels.

Jani Steyn
082 363 1733
Adventure Clubs

Daily planned adventures for parents with small children, experienced along-side other families

Janelle Schroy
071 556 9169
Lifestyle Wellness / Herbalife Independent Member

Wellness Coach & Herbalife Independent Member, guiding the community to a healthy active lifestyle.

Mari Verwey
083 766 0519
Mommy & Baby Fitness Classes

Mommy & Baby Fitness Classes brought to you by Diary of a Fit SA Mommy – Mommy & Baby Wellness Blog

Carla Smith -The Fitness Expert
+2772 690 4262
BMC CrossFit Steenberg

constantly varied functional movements performed at relatively high intensity, in a group environment

Laura Seymour
072 266 1500/060 971 8350