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SBG Cape Town

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42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
083 760 1183 http://www.sbgcapetown.co.za/

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December 2017

Brazilian Jiu-Jitsu Classes

December 19 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 21 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 26 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 28 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »
January 2018

Brazilian Jiu-Jitsu Classes

January 2, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 4, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 6, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 9, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 11, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 13, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 16, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 18, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 20, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 23, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 25, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 27, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 30, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »
February 2018

Brazilian Jiu-Jitsu Classes

February 1, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 3, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 6, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 8, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 10, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 13, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 15, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 17, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 20, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 22, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 24, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 27, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »
March 2018

Brazilian Jiu-Jitsu Classes

March 1, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

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Brazilian Jiu-Jitsu Classes

March 3, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 6, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 8, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 10, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 13, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 15, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 17, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 20, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 22, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 24, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 27, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 29, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 31, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »
April 2018

Brazilian Jiu-Jitsu Classes

April 3, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 5, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 7, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 10, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 12, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 14, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 17, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 19, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 21, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 24, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 26, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 28, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »
May 2018

Brazilian Jiu-Jitsu Classes

May 1, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 3, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 5, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 8, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 10, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 12, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 15, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 17, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 19, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 22, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 24, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 26, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 29, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

May 31, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »
June 2018

Brazilian Jiu-Jitsu Classes

June 2, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 5, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 7, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 9, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 12, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 14, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 16, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 19, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 21, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 23, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 26, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 28, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

June 30, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »
July 2018

Brazilian Jiu-Jitsu Classes

July 3, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

July 5, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

July 7, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

July 10, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

July 12, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

July 14, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

July 17, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

July 19, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

July 21, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

July 24, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

July 26, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

July 28, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

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Brazilian Jiu-Jitsu Classes

July 31, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »
August 2018

Brazilian Jiu-Jitsu Classes

August 2, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

August 4, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

August 7, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »
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