Happy Freedom Day
Freedom Day is a South African public holiday celebrated on 27 April. It celebrates freedom and commemorates the first post-apartheid free and fair elections held on that day in 1994.
Freedom Day is a South African public holiday celebrated on 27 April. It celebrates freedom and commemorates the first post-apartheid free and fair elections held on that day in 1994.
Your voting has saved Jeremy AGAIN!!!! Now it’s getting serious as this is the last week of the Voice SA. We have until Thursday 19 May, 10pm to SAVE Jeremy Olivier and take him through to the top 4 of The Voice SA and then the final. This week’s voting is CRUCIAL! They roll the votes over … Read moreVote for Jeremy – SMS 27 to 33692
Love At First Fight is a wet-your-pants romantic dance/comedy starring the ever-so-charming Ash Searle and his cheeky but fun better half, Vanessa Harris at Kalk Bay Theatre this April and May.
Having been in the industry for some time now, starting a the bottom then working up to having my own studio and business, I have learned a few things about personal trainers, and well, maybe this doesn’t only apply to personal trainers. When I say personal trainer, I could possibly be using a job description … Read moreWhat to look for in a personal trainer