September 2016 - South Peninsula Moms

Easy Recipe: Goat Milk Macaroni and Cheese

September 30, 2016 by SPM

We’ve put a goat milk twist on this kid-favorite to boost nutrition! This cow milk-free recipe has double the protein and less sodium than your average store-bought mac n’ cheese. Plus, by swapping cow milk and cheese for goat, it’s great for little ones with cow milk sensitivity. By Victoria Walsh Preparation time: 5 minutes … Read moreEasy Recipe: Goat Milk Macaroni and Cheese

Potjie time with the Noordhoek Farm Village

September 16, 2016 by SPM

With Heritage Day just around the corner, we celebrate the uniquely South African Potjie, a friendly food which is enjoyed by rich and poor, young and old, needing only one’s imagination to conjure up the ingredients. There is something so “gesellig” about sitting around a fire, with good friends and family, waiting for the Potjie … Read morePotjie time with the Noordhoek Farm Village