My name is Annabel and I have been a trainer and coach for 15 years. It all starts with nutrition and I can design a specific eating plan for your individual need weather for fitness, weight loss or muzzle mass to achieve your personal goal.
Tarryn James is a yoga instructor based in Fish Hoek offering private yoga in the comfort of your own home. Her styles of teaching include vinyasa and yin/ restorative yoga. Private classes for 1-4 people, either once off or weekly.