Counselling and support

Valerie Shayne Counsellor & Life Coach

I am here to help you with challenging life situations and support you in reaching a more satisfying life

Contact Person: Valerie Shayne
Phone Number: 0823551156
Angie Bell Counselling

I offer:
Individual counselling
Couples counselling
Teen talk
Play therapy
Workshops

Contact Person: Angie Bell
Phone Number: 0837554605
Karin Grobler – When life hurts

I provide a safe space for women who want to empower themselves to handle the difficulties of life better.
I specialize in:

Divorce Support for women
Parenting after divorce (I did my Master’s thesis on this topic)
Grief and trauma support
Processing difficult emotions
Self-care coaching

Contact Person: Karin Grobler
Phone Number: 0658317636
Holistic Life – Counselling & Coaching

Since 2016, I have been assisting individuals break through the obstacles that make finding purpose and a sense of peace difficult. Life’s too short to be unhappy, unsure, or unfulfilled. Let me help you remove the obstacles that stand in the way of your authentic self.

Contact Person: Siobhan
Phone Number: 0791074825
Claire Strohbach

I am a Clinical Psychologist with over 22 years experience. Relationship counselling/managing anxiety and depression/bereavement counselling/ providing support and assisting personal growth through major life challenges are common themes in my work. I also facilitate Wellness Workshops designed to assist women in understanding the multi-faceted nature of well-being and empowering them to cultivate their own in order to better manage life stressors.

Contact Person: Claire Strohbach
Phone Number: 0847490818
Myoho Yoga & Life Coaching

“Myoho refers to the very essence of Life. To open, to revive, and to be fully endowed with the qualities we need to better our lives.” – SGI
This principle is the core of the work that I do. That we all contain the inner resources we need to develope into the best version of ourselves…

I teach Hatha Yoga with an emphasis on alignment. Small classes ensuring individual care and attention.
Life Coaching:
A combination of Life Coaching – setting and acheiving your goals, moving forward in your life towards the best version of yourself; & Transformative Coaching, focussing on personal developement

Contact Person: Sharla Swift
Phone Number: 0781568559
The Family Counselling Centre

115 Valyland Centre
Upper Recreation Road

Contact Person: Alanis Smith (Reception)
Phone Number: 0723756089
Frances Ward Therapy

I am a reg.counsellor specialized in recovery from addiction, trauma and stress. My experience of 15 yrs plus has allowed me develop key therapies to help move my clients from distress to healthier, happier ways of living.

Contact Person: Frances Ward
Phone Number: 0820991830
MUSIC THERAPY for PTSD & ANXIETY

Music therapy based on pure science, to bring calm to sufferers of PTSD, anxiety, depression, panic attacks, addiction, ADHD, autism and extreme behaviours

Contact Person: Jennifer Jay, Ph.D.
Phone Number: 0829028095
Mindful Mamas

Conscious parenting education and support.

Contact Person: Tessa
Phone Number: 0848231934
CAPE TOWN COUNSELLING

Cape Town Counselling, located in Hout Bay and in Claremont offers: Individual Counselling, Couples and Family Therapy, Bereavement Counselling, Mid-life alignment, Addiction Counselling, and Depression work. I am available on Saturdays and later afternoons/early evenings. Call 0829024744

Contact Person: Michael Leak
Phone Number: +27829034744
Coaching for Confidence

I help people reach their goals and live fulfilling lives. My years of experience leading an international team as a CEO mean I thrive on challenges.

Contact Person: Su Birch
Phone Number: 0825630677