Since 2016, I have been assisting individuals break through the obstacles that make finding purpose and a sense of peace difficult. Life’s too short to be unhappy, unsure, or unfulfilled. Let me help you remove the obstacles that stand in the way of your authentic self.
I am a Clinical Psychologist with over 22 years experience. Relationship counselling/managing anxiety and depression/bereavement counselling/ providing support and assisting personal growth through major life challenges are common themes in my work. I also facilitate Wellness Workshops designed to assist women in understanding the multi-faceted nature of well-being and empowering them to cultivate their own in order to better manage life stressors.
“Myoho refers to the very essence of Life. To open, to revive, and to be fully endowed with the qualities we need to better our lives.” – SGI
This principle is the core of the work that I do. That we all contain the inner resources we need to develope into the best version of ourselves…
I teach Hatha Yoga with an emphasis on alignment. Small classes ensuring individual care and attention.
A combination of Life Coaching – setting and acheiving your goals, moving forward in your life towards the best version of yourself; & Transformative Coaching, focussing on personal developement
I am a reg.counsellor specialized in recovery from addiction, trauma and stress. My experience of 15 yrs plus has allowed me develop key therapies to help move my clients from distress to healthier, happier ways of living.
Cape Town Counselling, located in Hout Bay and in Claremont offers: Individual Counselling, Couples and Family Therapy, Bereavement Counselling, Mid-life alignment, Addiction Counselling, and Depression work. I am available on Saturdays and later afternoons/early evenings. Call 0829024744