Wellness and fitness

Herbalife Nutrition

Nutrition for a better life. We provide support and nutritional products to help you reach your goals of a healthy, active lifestyle.

Miranda Capellino
082 897 4695
Longbeach Chiropractic

Chiropractic & Wellness Centre

021 785 4855
Joalida Smit  – Clinical Psychologist and Neuropsychologist

Specialising in emotional, behavioural and cognitive concerns of children, adolescents and young adults (age 2-25).

Joalida Smit
Zumba with Maz

ZUMBA is a dance fitness program designed for anybody to participate from ages 16 and up. its fun, keeps fitness levels up, tones and gets the happy endorphins going!

Marion Geale (Maz)
071 595 4362
3S Functional Training
Neil Zietsman
082 554 2674
The Yoga Lounge

We offer yoga classes to small groups in Noordhoek. We also give private yoga classes in the privacy of your home.

Chandre de Jager

We offer techniques in Deep Tissue, Sports, Trigger Point Therapy, Rehabilitative massage. Work closely on rebalancing your life in all spheres including health and reaching your body potential. We give you homecare and life advice.


I offer body treatments using the Bowen and Emmett techniques

Estelle Moys Gaylard

At Well Balanced I offer Reflexology, Reflexology & Nutritional Therapy. I work with different tools to help balance your body and mind. To support you to better health we will explore lifelong patterns. I utilize an holistic approach to both therapies with an emphasis on identifying and addressing current stressors in your life. My goal is to help you find a sense of well-being, have a balanced approach to life and develop more awareness of your health through education and support, increasing in knowledge so that you can say “I know now what to do”. It’s in the smaller details of your life that I’m interested in so that together we can see your health change in positive ways.

Jolene Badach