exercise

Herbalife Nutrition

Hi ladies. I’m a busy working mum, probably like most of you, that loves to stay fit and healthy but not give up the things I love. Are you looking for a community that would help you get the healthy ‘bikini body’ you’ve always dreamed of?

I’m looking to surround myself with like-minded women that want the absolute best for themselves, each other and their family and friends. This is for women that want to be fitter, healthier & more active… and know their dream bod is not going to happen by will-power alone! If you’re keen to find out more please let me know.

I offer a community-based approach, including nutritional supplements, meal plans, exercise, support and fun!

Miranda Capellino
082 897 4695
3S Functional Training
Neil Zietsman
082 554 2674

Tarryn James is a yoga instructor based in Fish Hoek offering private yoga in the comfort of your own home. Her styles of teaching include vinyasa and yin/ restorative yoga. Private classes for 1-4 people, either once off or weekly.

Tarryn James
083 556 6407