The Sidewalk Café

The Sidewalk Café

July 6, 2017Eating Out

The best view in town Fast food… Another of the uber-successful and vibey Madame Zingara group eateries, The Sidewalk Café is our Capetonian take on the European pavement dining culture. With panoramic views over the Mother City, the café flaunts its prime location at the foot of Table Mountain. It’s where things happen; where friends … Read More

The Gardener’s Cottage Restaurant

The Gardener’s Cottage Restaurant

June 29, 2017Eating Out

Brunch in a cottage kitchen Fast food… Situated in the heart of the very popular Montebello Design Centre in Newlands, The Gardener’s Cottage Restaurant offers patrons a cup of coffee and something to eat in old English countryside style. This cottage kitchen confidently offers a wholesome menu for breakfast and lunch, filled with fresh and … Read More

Bluebird Garage Food & Goods Market

Bluebird Garage Food & Goods Market

June 22, 2017Eating Out

A gluttenous (glutenous? gluttinous?) affair Fast food… After a long working week, relax and unwind at the Bluebird Garage Food & Goods Market in Muizenberg. Filled to the rafters with delicious food, locally crafted drinks, and way too many good vibes, it’s a one-stop-shop for Friday night family entertainment.   Three course meal… I’ve driven past … Read More

The Company’s Garden Restaurant

The Company’s Garden Restaurant

June 15, 2017Eating Out

Of french toast and white squirrels Fast food… Nestled in the middle of Cape Town city centre, The Company’s Garden Restaurant offers a haven of peace and tranquility for everyone who needs a break from the city buzz. Have a leisurely breakfast or lunch under the massive old fig trees, or slowly sip your coffee and … Read More

The Stag Coffee Company

The Stag Coffee Company

June 7, 2017Eating Out

Twice is just not enough Fast food… Beautiful, vintage-inspired coffee shop and café just a short walk from the popular Fish Hoek beach. The perfect spot to catch up on emails or gossip alike. Take your newspaper and settle in for a lovely morning in good company. Very successful business model with unpretentious, healthy, fresh food … Read More

Lourensford Market

Lourensford Market

May 25, 2017Eating Out

Winelands market vibes Fast food… Escape the busy city life and wind down in the Helderberg at the Lourensford Market. With exciting vibes happening every Sunday, they brag with an impressive 70 permanent stalls (mostly food, but also some arts & crafts). Bring the kids, the grandparents, the uncles and aunts, even Fido – there’s loads … Read More

7 reasons why Pilates with Clellind at the 3S Studio is the best thing you can do for your core right now!

7 reasons why Pilates with Clellind at the 3S Studio is the best thing you can do for your core right now!

May 18, 2017Fitness

1.) You Learn to activate the right muscles in the right order Pilates teaches you to activate and stabilize all the right muscles in the right sequence within your mid-section or “core”. Whether it is in isolation or in combination, you will learn to strengthen and use these muscles correctly. It’s like getting a user … Read More