Lactose and your little one: 4 things to know

Lactose and your little one: 4 things to know

November 10, 2016Guest Blogs, Health & Wellness

Lactose intolerance is often blamed for tummy troubles in children who drink cow milk, but the truth is lactose intolerance is uncommon across all populations before 2 or 3 years of age. Read on for more about lactose – and what might really be causing the symptoms. By Dr. Annie Salsberg, ND All lactose is … Read More

Understanding Fat in Formula

Understanding Fat in Formula

August 19, 2016Health & Wellness, Parenting

According to FDA regulations, animal fats are not permitted in infant formula. This means that the fat in formula must come from vegetable oils. Read on to learn more about fatty acids, KABRITA’s premium OPO fat blend and how it supports development. By Dr. Annie Salsberg, N.D. Fat is a critical macronutrient for babies and … Read More

Walks around the South Peninsula: Kommetjie Block House

August 11, 2015Health & Wellness, hiking

The Kommetjie Block house is situated on the top of Slangkop mountain, overlooking the Lighthouse. It was built for the defence of the Radio Station during  World War I and offers the most amazing view over Kommetjie. I love looking down at the going’s on of the town from there, the Kom, the slip way, … Read More

Should I be worried? How do I know if my child needs to see a psychologist?

June 15, 2015Health & Wellness

by Joalida Smit The three-step guide to help you think like a psychologist Psychological intervention is not something we should take lightly, it is a serious investment in time, energy and money; although it may be unsettling for the entire family, it can also be a very empowering experience. I believe that the decision to … Read More