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SBG Cape Town

+ Google Map
42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
083 760 1183 http://www.sbgcapetown.co.za/

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August 2018

Brazilian Jiu-Jitsu Classes

August 21 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

August 23 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

August 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

August 28 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

August 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

September 2018

Brazilian Jiu-Jitsu Classes

September 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 4 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 6 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 11 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 13 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

September 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

October 2018

Brazilian Jiu-Jitsu Classes

October 2 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 4 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 9 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 11 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 16 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 23 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

October 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

November 2018

Brazilian Jiu-Jitsu Classes

November 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 6 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 10 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 13 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 17 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

November 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

December 2018

Brazilian Jiu-Jitsu Classes

December 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 4 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 6 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 11 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 13 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

December 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

January 2019

Brazilian Jiu-Jitsu Classes

January 1, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 3, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 5, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 8, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 10, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 12, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 15, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 17, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 19, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 22, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 24, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 26, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 29, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

January 31, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

February 2019

Brazilian Jiu-Jitsu Classes

February 2, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 5, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 7, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 9, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 12, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 14, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 16, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 19, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 21, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 23, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 26, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

February 28, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

March 2019

Brazilian Jiu-Jitsu Classes

March 2, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 5, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 7, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 9, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 12, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 14, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 16, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 19, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 21, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 23, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 26, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 28, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

March 30, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

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April 2019

Brazilian Jiu-Jitsu Classes

April 2, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 4, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 6, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 9:00am on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »

Brazilian Jiu-Jitsu Classes

April 9, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

SBG Cape Town, 42 Sunnydale Road
Sun Valley, Western Cape 7975 South Africa
+ Google Map
brazilian

Brazilian Jiu-Jitsu Classes New class at SBG Cape Town: Beginner Foundation Class Tuesday and Thursday 7.00pm to 8.00pm / Saturday 9.00am to 10.00am Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions.  Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art…

Find out more »
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